GAL Glycine powder 250 g

Glycine is a natural amino acid found in large amounts in collagen.

It is also suitable for sweetening food/beverages due to its sweet taste, which is free of added flavour. It is heat resistant and can be used in cakes and hot drinks. Its sweetness is about the same as normal granulated sugar. Glycine is the most abundant amino acid in collagen-type proteins. It is present in small amounts in other protein sources. Nowadays, we consume much less collagen-type protein than our ancestors did, as stew, bone broth, jelly, tripe and similar foods are no longer in fashion. So there has been a significant shift in the proportion of amino acids that we get from our protein intake (for example, glycine has declined relative to others.) This was not the case during our evolution, so there is a suspicion that this may have harmful consequences. The beneficial effects of glycine replacement also support this suspicion.

Recommended Intake. It is also recommended to take a small amount (1 teaspoon or 1 mocha spoon) after meals if there was no collagen-type protein in the meal. This way, glycine consumed after a meal helps to balance the ratio of amino acids consumed in the diet. It can be mixed into coffee or any liquid, and baked into cakes. It has a pleasant, sweet taste without any side flavour (but if you take the powder directly into your mouth, it is almost unpleasantly sweet).

Do not exceed the recommended amount!

The product is not a substitute for a balanced, varied diet and a healthy lifestyle.

Keep out of the reach of children.

Packing: 250 grams