Tap into different brain wave states with the Meinl Sonic Energy Binaural Therapy Tuning Forks. These Tuning Forks are made of high-quality nickel-plated steel and are larger and heavier than the Standard Tuning Forks. This allows them to resonate longer and to be struck less often during treatment. To create the binaural effect, activate the Binaural Therapy Tuning Fork and the Master Fork 128 Hz and hold them to the right and left ear. The brain will recognize the difference between the two frequencies, perceiving a third frequency that guides you into the desired brain wave state. This set includes the Master Fork at 128 Hz, along with a convenient Tuning Fork Rollup Bag for safe storage and easy access.
Delta 130 Hz: These brain waves from 0.5 Hz to 4 Hz are the slowest in frequency and are linked to deep, dreamless sleep. During this state, both the mind and body experience their deepest rest and rejuvenation.
Theta 134 Hz: These brain waves from 4 Hz to 8 Hz are associated with a deeper state of relaxation, enhancing creativity and intuition while reducing stress and anxiety. This is the state where the door to our subconscious mind begins to open.
Alpha 139 Hz: These brain waves from 8 Hz to 12 hz are associated with a relaxed, calm state of mind. They promote relaxation while being awake, reduce stress, and improve learning.
Beta 150 Hz: These brain waves from 12 Hz to 30 Hz heighten alertness and analytical abilities. Typically, the brain operates at this frequency during daily activities that involve concentration, thinking, and excitement.
High beta waves can also lead to anxiety, stress, and restlessness. They are also associated with the "survival mode" that many of us are permanently in.
Gamma 188 Hz: These brain waves from 30 Hz to 100 Hz are the fastest in frequency and are associated with high concentration, focus, creativity, and peak cognitive functioning.
Caution: Beware of overstimulation for individuals struggling with epilepsy and heart disease.