GAL Kolin salt drops 100 ml

We recommend our product primarily for people who eat a low intake of egg yolks and liver. Even according to the EFSA, the recommended daily intake of choline is at least 400 mg for adults. 1 egg yolk contains 100-150 mg of choline, while 10 dkg of liver contains 200-450 mg. Other foods are low in choline (apart from caviar, marrow and a few uncommon foods), so if you don't eat 2-3 egg yolks a day + preferably liver at least once a week, it is difficult to reach even this 400 mg daily choline intake.

Although adequate choline intake is important, among other reasons, because it contributes to a proper:

• digestion through the production of stomach acid
• liver function
• homocysteine metabolism
• fat metabolism

Our product contains choline in the form of choline salt (choline chloride), which was chosen because it is a stable form that is readily utilized and has been used in many studies, and because it does not require the use of any carrier other than water.

Recommended intake: 6-28 drops daily in one or more doses.

Do not consume in concentrated form, always mix into liquid or food. Because of its salty taste, it does not spoil the taste of soup in small quantities and can also be used in baking. However, if you consume more than a few drops at a time and don't like the taste, we recommend dropping only 1-2 sips into a liquid and quickly wiping it off between two meals or before a pleasantly flavoured drink.

During pregnancy and breastfeeding, we recommend 12-28 drops if your meal is not choline-rich.

Do not exceed the recommended intake!

The product is not a substitute for a balanced, varied diet and a healthy lifestyle.

Keep out of the reach of children.

Packaging: 100 ml