Nature Cookta Flaxseed meal 250 g

Flaxseed meal is not only an irreplaceable ingredient in the diet of those who do not eat meat, but it can also be of great use to dieters and those following a paleolithic diet.

One of our oldest cultivated plants has long been at the service of man as a source of nutrition. For the Russians, the Lenten food consisted of flaxseed along with hempseed and peas. The Greeks baked bread with flaxseed mixed with corn. The value of this tiny seed was recognised by the 8th century Frankish monarch Charlemagne, who encouraged his people to eat flaxseed

Nature Cookta Flaxseed Flour is an excellent cooking staple, both on its own and mixed with other seed flours. As flaxseed is able to absorb large quantities of liquid and fat, it is also suitable for thickening. So if you are using it to bake sweet rolls or biscuits, you will need more liquid than the recipe calls for

You can use flaxseed meal to make loaves, rolls and buns with an excellent consistency.

Consuming flaxseed meal is not a substitute for a healthy lifestyle and a varied, balanced diet.

Contains: 100% flaxseed meal

Packing: 250 grams, in resealable pouches